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All events for Introduction to Mindfulness 4 Week Course – Meltham Carlile Institute

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June 2019

Introduction to Mindfulness 4 Week Course – Meltham Carlile Institute

4th June - 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until 25th June 2019

Carlile Institute, Huddersfield Road
Meltham, HD9 4AE
+ Google Map

Aimed at beginners Our regular 'introduction to mindfulness' course aimed at complete beginners, or those who have tried an app like Headspace or Calm and want to deepen their practise. If you are experiencing stress, anxiety, insomnia or depression, mindfulness is able to help you change the way you deal with your thoughts, emotions and feelings Relaxed, friendly environment We recognise that joining a group teaching mindful meditation may seem like a big step, but we endeavour to provide a…

Find out more »

Introduction to Mindfulness 4 Week Course – Meltham Carlile Institute

11th June - 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until 25th June 2019

Carlile Institute, Huddersfield Road
Meltham, HD9 4AE
+ Google Map

Aimed at beginners Our regular 'introduction to mindfulness' course aimed at complete beginners, or those who have tried an app like Headspace or Calm and want to deepen their practise. If you are experiencing stress, anxiety, insomnia or depression, mindfulness is able to help you change the way you deal with your thoughts, emotions and feelings Relaxed, friendly environment We recognise that joining a group teaching mindful meditation may seem like a big step, but we endeavour to provide a…

Find out more »

Introduction to Mindfulness 4 Week Course – Meltham Carlile Institute

18th June - 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until 25th June 2019

Carlile Institute, Huddersfield Road
Meltham, HD9 4AE
+ Google Map

Aimed at beginners Our regular 'introduction to mindfulness' course aimed at complete beginners, or those who have tried an app like Headspace or Calm and want to deepen their practise. If you are experiencing stress, anxiety, insomnia or depression, mindfulness is able to help you change the way you deal with your thoughts, emotions and feelings Relaxed, friendly environment We recognise that joining a group teaching mindful meditation may seem like a big step, but we endeavour to provide a…

Find out more »

Introduction to Mindfulness 4 Week Course – Meltham Carlile Institute

25th June - 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until 25th June 2019

Carlile Institute, Huddersfield Road
Meltham, HD9 4AE
+ Google Map

Aimed at beginners Our regular 'introduction to mindfulness' course aimed at complete beginners, or those who have tried an app like Headspace or Calm and want to deepen their practise. If you are experiencing stress, anxiety, insomnia or depression, mindfulness is able to help you change the way you deal with your thoughts, emotions and feelings Relaxed, friendly environment We recognise that joining a group teaching mindful meditation may seem like a big step, but we endeavour to provide a…

Find out more »

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