Events
Health and Fitness Special Events
Scroll down to see all the upcoming events, or click the category below, thank you.
Do not download or copy this data for commercial purposes.
Events Search and Views Navigation
List of Events
Lunchtime Mindfulness with Towards Life, Holmfirth
45 Minutes of Mindfulness practice. £8.50 for a single session or £42 for a block of 6
Tiny Tots Coaching Sessions – Thongsbridge Tennis Club
Do you have a 3 or 4-year-old? Bring them down to our Tiny Tots coaching sessions & get 50% off!
Towards Mindfulness 5 Week Course
A 5 week course based on MBSR (Mindfulness Based Stress Reduction), MBCT (Mindfulness Based Cognitive Therapy), NLP (Neuro-Linguistic Programming) and Compassion Based Therapy. This course is designed to help you explore and develop a way of living mindfully. Week 1: Waking Up Week 2: Noticing the Good Week 3: Stress and Being with the Difficult Week 4: Learning Self Compassion and the Power of the Positive Week 5: Finding Balance Quiet Day: Looking After Ourselves and Staying Mindful
New Mill Health Walk – Walking for Health
Meet at Co Op/Post Office @ 6pm prompt. Walk for health for 1 to 1 1/2 hours. Well behaved dogs welcome.
Tai Chi – Five Week Beginners Course at Brockholes Village Hall
Tai Chi – Five Week Beginners Course • Quiet–Balance-Concentration-Vitality-Strength • Smooth Flowing Movement • Traditional Chinese Exercise • Teacher trained in China directly from the source. £30 for five weeks Starting Thursday 19th September 2019 - 18.30 - 19.25 Brockholes Village Hall, Brockholes Lane, Brockholes, Holmfirth HD9 7EB Contact James to reserve you place 07913 742150 or taichi@jameslucas.org
Be Me Therapy – Guided Relaxation at The Holme Valley Wellbeing Centre
✨ 5 WEEK GUIDED RELAXATION COURSE STARTING FROM THURSDAY 12TH SEPT ✨ Are you finding it hard to relax? Maybe the things you usually enjoy don't feel as good as they used to? Are you feeling irritable or distracted? Or perhaps you are just feeling a bit lost and need to regain a clear focus and direction? Relaxation sessions could be just what you’ve been looking for - helping you to release long term and immediate physical & mental tension. So...…
Guided Relaxation Sessions – Holme Valley Wellbeing Centre
Are you finding it hard to relax? Are you feeling irritable, distracted or overwhelmed? Perhaps you are starting to feel anxious about your little one going to school for the first time in September? Or maybe you have older children who are starting a new school for the first time? Maybe you are feeling nervous about starting a new job? Or maybe dreading going back to work after having time off? Perhaps the things you usually enjoy doing don't feel…
New Pilates Class – Thongsbridge Tennis Club
Please see poster above for details.
Mindfulness Course – Holmfirth Methodist Church
This is a six week course which is good for all sorts of people. Some benefit who have low mood or anxiety, worry or stress and some just want to put an anchor down and find some stability - to feel the floor again. It is particularly useful for people who struggle to sleep well. The course is a mixture of MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy) and uses the book 'Finding Peace in a Frantic World'…
The Real Birth Workshop – Positive birth preparation at Cocoon, Holmfirth
Would you like to be more prepared for your birth experience? Our next Real Birth Workshop will be taking place 26th October at Cocoon Holmfirth! Use discount code COCOON20 for £20 off ticket price when booked in September! Real Birth Workshops are an Royal College of Midwives (RCM) accredited positive birth preparation course developed by the Real Birth Company. Real Birth workshops aim to ensure that women and their partners gain knowledge around how the body births a baby, including how…
Cuddle Workshop – Cocoon, Holmfirth
Cuddle Workshop Sunday 27th October 2019 1:30pm-5pm Cocoon, Holmfirth For more details about the event and to book, please click here.
Don’t forget to mention you saw the event on Holmfirth Events, thank you!
Do not download or copy this data for commercial purposes.