Health and Fitness Special Events
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From 02-Sep-2019 Please see the timetable for details
From 02-Dec-2019 Please see timetable above.
PROGRAMME OF WALKS FOR APRIL - DECEMBER 2019 Sunday 21st April –5 miles – Meltham Way part 1 Sunday 19th May – 10 miles – Wessenden Way Sunday 16th June – 5 miles – Meltham Way part 2 Sunday 21st July – 7 miles – Reservoir and Royd Ramble Sunday 18th August – 5 miles - Woodland Wonder Sunday 15th September – 6 miles – Wolfstones walk Sunday 20th October – 3.75 miles – Harden Hike Sunday 17th November –…
Do you have a 3 or 4-year-old? Bring them down to our Tiny Tots coaching sessions & get 50% off!
The Kixx programme offers a high energy, fun, creative and age-appropriate introduction to physical activity through football. It is also a great opportunity for your children to make friends. Our programme has been carefully designed for both boys and girls, ages 3 to 6 years of age in Holmfirth. The Kixx innovative curriculum emphasises both the physical and social development of our children. £24 per month
Pilates class aimed specifically to maintain strength during, and soon after pregnancy. Maintains a specific focus on trunk strength, pelvic health and minimising pelvic girdle pain.
New Year, New Baby Massage course, Starts 8th January. A loving, relaxing environment for some special 1:1 time with you and baby! Calling all New Mummies! Do you know a Mummy who would love to try Baby Massage? Start the New Year with a new Baby Massage Course. A 5-week course starting Wednesday 8th January. Special New Year Offer £30 (usual price £40) Offer only valid for January - February course Limited Places available so book now to avoid missing…
A 4-week' introduction to mindfulness 'course aimed at complete beginners, or those who have tried an app like Headspace or Calm and want to deepen their practice. If you are experiencing stress, anxiety, insomnia or depression, with practice, mindfulness is able to help you change the way you deal with your thoughts, emotions and feelings. We try to explain things in a light-hearted way, without being too serious all the time, and ensure we have plenty of breaks for teas…