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All events for Mindfulness Course – Holmfirth Methodist Church

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October 2019

Mindfulness Course – Holmfirth Methodist Church

30th October - 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 6th November 2019

Holmfirth Methodist Church (Official), 104 School Street
Holmfirth, West Yorkshire HD9 7EQ United Kingdom
+ Google Map

This is a six week course which is good for all sorts of people. Some benefit who have low mood or anxiety, worry or stress and some just want to put an anchor down and find some stability - to feel the floor again. It is particularly useful for people who struggle to sleep well. The course is a mixture of MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy) and uses the book 'Finding Peace in a Frantic World'…

Find out more »

November 2019

Mindfulness Course – Holmfirth Methodist Church

6th November - 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 6th November 2019

Holmfirth Methodist Church (Official), 104 School Street
Holmfirth, West Yorkshire HD9 7EQ United Kingdom
+ Google Map

This is a six week course which is good for all sorts of people. Some benefit who have low mood or anxiety, worry or stress and some just want to put an anchor down and find some stability - to feel the floor again. It is particularly useful for people who struggle to sleep well. The course is a mixture of MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy) and uses the book 'Finding Peace in a Frantic World'…

Find out more »

October 2019

Mindfulness Course – Holmfirth Methodist Church

9th October - 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 6th November 2019

Holmfirth Methodist Church (Official), 104 School Street
Holmfirth, West Yorkshire HD9 7EQ United Kingdom
+ Google Map

This is a six week course which is good for all sorts of people. Some benefit who have low mood or anxiety, worry or stress and some just want to put an anchor down and find some stability - to feel the floor again. It is particularly useful for people who struggle to sleep well. The course is a mixture of MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy) and uses the book 'Finding Peace in a Frantic World'…

Find out more »

Mindfulness Course – Holmfirth Methodist Church

16th October - 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 6th November 2019

Holmfirth Methodist Church (Official), 104 School Street
Holmfirth, West Yorkshire HD9 7EQ United Kingdom
+ Google Map

This is a six week course which is good for all sorts of people. Some benefit who have low mood or anxiety, worry or stress and some just want to put an anchor down and find some stability - to feel the floor again. It is particularly useful for people who struggle to sleep well. The course is a mixture of MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy) and uses the book 'Finding Peace in a Frantic World'…

Find out more »

Mindfulness Course – Holmfirth Methodist Church

23rd October - 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 6th November 2019

Holmfirth Methodist Church (Official), 104 School Street
Holmfirth, West Yorkshire HD9 7EQ United Kingdom
+ Google Map

This is a six week course which is good for all sorts of people. Some benefit who have low mood or anxiety, worry or stress and some just want to put an anchor down and find some stability - to feel the floor again. It is particularly useful for people who struggle to sleep well. The course is a mixture of MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy) and uses the book 'Finding Peace in a Frantic World'…

Find out more »

Mindfulness Course – Holmfirth Methodist Church

2nd October - 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 6th November 2019

Holmfirth Methodist Church (Official), 104 School Street
Holmfirth, West Yorkshire HD9 7EQ United Kingdom
+ Google Map

This is a six week course which is good for all sorts of people. Some benefit who have low mood or anxiety, worry or stress and some just want to put an anchor down and find some stability - to feel the floor again. It is particularly useful for people who struggle to sleep well. The course is a mixture of MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy) and uses the book 'Finding Peace in a Frantic World'…

Find out more »

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