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Holmfirth Pool & Fitness Centre (KAL Leisure)

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Holmfirth Pool & Fitness Centre

 

General

KAL review the viability of all its classes on an ongoing basis. Generally timetables are reviewed and changes to classes made on a quarterly basis or during periods of traditionally lower attendance. However changes may be made to classes outside of these windows.

Fitness classes are for 16 years and over, unless they are specialised sessions e.g. Locala sessions.

During holiday periods our timetables and opening times may vary.

View our full Admissions Policy.

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TYPES OF CLASSES (please check the website for current availability)

Family Fit

Family Fit

Fancy working out as a family? These sessions, suitable for 13yrs+ with a parent or guardian, allow you to exercise in a safe controlled environment with a qualified fitness instructor on hand. View the timetable Find… (read more)

Gym Fit

Gym Fit

Suitable for 13yrs+ who can train on their own once they have completed an induction with a fitness instructor and a parent or guardian. Gym Fit will provide an introduction to fitness and exercise in a safe controlled… (read more)

Aerotone

Aerotone

This class is a mixture of aerobics and toning, which will give you a fun filled workout that will not only improve your cardiovascular fitness but also your muscular strength and endurance. (read more)

ASA Medals Challenge Awards

ASA Medals Challenge Awards

Swimmers must be Stage 7 or above to complete these awards. There are 3 stages: Bronze, Silver, Gold with each having a two part challenge to complete. (read more)

Mini Splash & Play

Mini Splash & Play

Mini Splasy & Play is a fun session for families with children 5yrs and under. Enjoy Mini Splash and Play for £5! Starting from 2nd September Mini Splash & Play will be available every Sunday 9.00 -… (read more)

Junior Swimfit

Junior Swimfit

Junior Swimfit is a non-competitive swimming fitness product for young people aged between 10 years and 16 years. Junior Swimfit provides everything that is needed to motivate, challenge and support swimmers to reach… (read more)

Community Swimming Clubs

Community Swimming Clubs

Interested in joining a swimming club? Use the links on the right to find your nearest club. (read more)

BOX 45

BOX 45

Are you ready to fasten your boxing gloves and fight for your fitness?  If so come along and try a BOX45 class! BOX45 is KAL’s high intensity boxing class and involves 2 minute short, sharp rounds of pad work for… (read more)

Aqua Camp

Aqua Camp

This is a structured session that includes fun organised games and activities in the pool. Swimmers must be Stage 5 or above to take part. Please note this activity will only be running during the school holidays.

FIND OUT MORE KAL LEISURE ACTIVITIES (KIDS)
PREGNANT TUMS & NEW MUMS (FREE*)

PREGNANT TUMS & NEW MUMS (FREE*)

Swimming is a great form of exercise for new and expectant mums! Take part in 10 FREE* sessions including public/length/family or aqua relax swims. Show your Maternity Exemption Card and Flexi Card at reception to get… (read more)

Aqua Med

Aqua Med

Aimed at people who are new to Aqua-classes, recovering from injuries and have pre-existing health conditions. It is a slower-paced class, giving the benefits of an aerobic workout but with less impact due to be in… (read more)

Junior Synchronized Swimming (Aquafun)

Junior Synchronized Swimming (Aquafun)

Aquafun is a mixture of swimming, gymnastics and dancing. These are also the basics of Synchronised Swimming. The focus is on fun and you’ll be able to put your dance moves to good use in the water.   (read more)

Splash & Play

Splash & Play

This is an open pool space packed with giant floats, balls, inflatables and much more! Suitable for children of all ages. Adult admission only when accompanying children. Normal admission policies apply.Please be aware… (read more)

BODYPUMP™

BODYPUMP™

The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! This workout challenges all of your major muscle groups by using the best weight-room exercises like Squats,… (read more)

KAL Swim Academy - Stages 1- 7

KAL Swim Academy – Stages 1- 7

Swimmers can either progress from Foundation or begin their swim journey with the KAL Swim Academy swimming lessons, ASA stages 1-7. They will learn fundamental movement skills, a full range of aquatic skills, water safety and effective swimming skills in all strokes. Find out more about KAL Swim Academy swimming…

FIND OUT MOREKAL SWIM ACADEMY
Rookie Lifeguards

Rookie Lifeguards

Do you want to learn basic lifesaving skills? Why not come down and try our new Rookie Lifeguard sessions! Children must be aged 8 or above and in Stage 7 or higher for swimming lessons. Spaces are limited. Booking is… (read more)

KAL Swim Academy Medals

KAL Swim Academy Medals

If you are working towards stages 8-10, then you can also work towards a Bronze, Silver, Gold and Honours Challenge Award.You’ll be challenged to develop a wide range of skills and stamina in order to achieve the… (read more)

KAL Swim Academy - Ducklings

KAL Swim Academy – Ducklings

Our Ducklings swimming lessons are for children aged 0 to 5 years. Both child and adult attend the classes. These lessons support the swimmer from an early age to ensure they build their confidence and skills in a pool environment. Classes are 30 minutes each week and are delivered by qualified Level 2 swimming…

FIND OUT MORE KAL SWIM ACADEMY
Aqua Babies

Aqua Babies

Aqua Babies is a drop in session aimed at parents and children under 5’s. This is an instructor led session aiming to develop water confidence in a fun and enjoyable environment through songs and play. (read more)

Personal Training

Personal Training

Personal Training for a healthier lifestyle A Personal Trainer will look at your whole lifestyle rather than just take you through your paces in the gym. You’ll learn how to stay motivated and focused and realise you’re capable of achieving even more than you first thought. Our Personal Trainers will be there with…

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Swimfit Gymfit

Swimfit Gymfit

Gymfit is high intensity fitness, taking your gym style workout to the pool; includes gym exercises such as squats, running, press ups and pull ups both in the pool and out!To increase the intensity of your workout… (read more)

Zumba

Zumba

The Original Dance-Fitness PartyAre you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature… (read more)

KAL Swim - Training Academy

KAL Swim – Training Academy

Swimmers who would like to compete can start their journey here. Development of strokes and skills such as starts and turns.

FIND OUT MOREKAL SWIM ACADEMY
Family Swim

Family Swim

Family swims are only open to families and children. Some centres may have a member’s lane roped off, please see the centres timetable for more information. (read more)

Aqua Deep

Aqua Deep

Aqua Deep is an Aqua Fit session carried out in deep water for a higher intensity workout. Aqua belts are used for assistance. (read more)

Aqua Fit

Aqua Fit

Water based aerobic workout which is suitable for all levels of fitness. There are also Deep Aquafit sessions available which are higher intensity and carried out in deep water. (read more)

BODYATTACK™

BODYATTACK™

The sports-inspired cardio workout builds strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Dynamic instructors and powerful… (read more)

BODYCOMBAT™

BODYCOMBAT™

The empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing,… (read more)

Pilates

Pilates

Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It incorporates elements of yoga, martial arts and Western forms of… (read more)

Iyengar Yoga

Iyengar Yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control. Participants must be 16 or… (read more)

Hatha Yoga

Hatha Yoga

Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. You should end up leaving the class feeling longer, looser, and more relaxed. (read more)

Public Swim

Public Swim

Public swim sessions are open to adults and children; The pool session is unstructured allowing customers to use the whole of the pool. Some centres may have a member’s lane in a public swim session please see the… (read more)

Length Swims

Length Swims

A Length swim is a structured swim with lanes for various speeds/abilities. Swimmers should be confident in completing a full length of the pool and swimming in both shallow and deep water. See our full price list. (read more)

Adult Swim

Adult Swim

This is an Adults only session, children are not permitted. The pools maybe set out in lanes of various speeds/abilities or open pool space. Please see the centres timetable for more information. (read more)

 

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  • Listing categories Health & Beauty, Local Services, Main Attractions

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  • Address Huddersfield Road
    Holmfirth
    Huddersfield
    HD9 3JL

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