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The North Light Gallery

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The North Light Gallery

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Bankfoot Lane, Armitage Bridge,
Huddersfield , HD4 7NR United Kingdom
07843673012 www.northlightphysio.co.uk

January 2020

Antenatal/Postnatal Pilates – North Light Gallery

23rd January - 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

The North Light Gallery, Bankfoot Lane, Armitage Bridge,
Huddersfield , HD4 7NR United Kingdom
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Pilates class aimed specifically to maintain strength during, and soon after pregnancy. Maintains a specific focus on trunk strength, pelvic health and minimising pelvic girdle pain.

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Senior Strength Class – North Light Gallery

28th January - 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

The North Light Gallery, Bankfoot Lane, Armitage Bridge,
Huddersfield , HD4 7NR United Kingdom
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Strengthening exercise class for (loosely) age 50+ . A mixture of strength and balance exercises aimed at building and maintaining strength. Aiming to build resilience, robustness, and falls prevention.

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